by heyhappiness | Oct 19, 2020 | Happy environment, Happy nature
Litter robs us of a positive feeling nature or a clean environment provides us. Litter affects not only mother earth, but our mental health, our animals and wildlife, the economy, businesses, tourism, and crime. We have all heard that we must pick up litter, recycle...
by heyhappiness | Jul 22, 2020 | Happy nature
Yuzu is a citrus fruit of East Asian origin and has traditionally been used to promote psychosomatic (mind-body) health. Yuzu produces a distinctive aroma of citrus and floral that promote calmness, reduces stress, and uplifts your mood. The scientific Journal of...
by heyhappiness | Jun 4, 2020 | Happy me
How do you build healthy and positive self-esteem? Where to begin? Well, it must start with L.Y.F – LOVE YOURSELF FIRST. Life is a constant navigation for us through relationships, work, friendships, and our own self-criticism. When we struggle with self-doubts and...
by heyhappiness | Jun 2, 2020 | Happy me, Happy us
The importance of relationships is essentially what makes us human and connects us to other human beings. It allows us to grow, love, respect and learn about life itself. ‘Relationships are imperative for many different reasons such as increasing our emotional...
by heyhappiness | May 29, 2020 | Happy me, Happy us
Set your boundaries and keep them. We all find ourselves in difficult situations at times, for example where we disagree with someone or feel we need to confront them. Disagreements can be healthy and may provide you with an opportunity to assert yourself and stand up...
