by heyhappiness | Jun 4, 2020 | Happy me
How do you build healthy and positive self-esteem? Where to begin? Well, it must start with L.Y.F – LOVE YOURSELF FIRST. Life is a constant navigation for us through relationships, work, friendships, and our own self-criticism. When we struggle with self-doubts and...
by heyhappiness | May 4, 2020 | Happy me
‘Perfectionism’ is regarded as a strong need to perform at a mistake-free level and holding absolute high standards. In today’s fast-paced world, ambition and success are often thought to go hand-in-hand with perfectionism. Unfortunately, this positive connotation can...